Superparent Syndrome's Podcast

The Lesson SHIT will ALWAYS happen!  You are not immune to disaster or stress happening.  In fact, you're a stress magnet! Sorry, but true. So, now that you understand that you have already have a set level of stress and issues to handle; the question becomes... now what? So, I'm the reason for all this chaos, so what can I do about this? Main Points In my life, with four kids, one on the way, several businesses, personal and professional growth, and then an emergency happens.   It is my own daily habits that give me the power to step up and handle the chaos. If I hadn't used my morning rituals to be ready for the day - then I can only imagine how weak I could have shown up when my wife needed me or when my kids need me, or if I have a major issue or decision to make at work. You HABITS either CREATE power or destroy it.  It's your choice! Action Steps White Belt:  Take control of when you go to bed and when you wake up.  If you're all over the place, then you're starting your day in reaction.  Here is you