One Foot In The Sink | Muslim Lifestyle Podcast

#38. Zehra Allibhai: Break Barriers, Stay Fit & Eat Healthy

Informações:

Sinopsis

Zehra Allibhai has been passionately involved in the health and fitness industry for the past 15 years. She is a certified fitness instructor focused on living a healthier lifestyle. In 2016, Zehra started her own brand, ‘The Fitnest’, as a means to build a community to support people to achieve their health and fitness goals by sharing workout plans, recipes and creating fitness challenges. Today, she is a popular, trusted fitness advisor to the global Muslim community. Zehra has worked at some of the leading fitness clubs in Canada and has been recognised as a top trainer. Today on the show we talk about health and fitness, overcoming cultural barriers in pursuit of a more active lifestyle, feeling strong & confident, how to build a strong community of people with a shared passion, inspiration behind her amazing recipes and empowering ourselves to push past our limits. If you liked this episode, please leave us a review on Apple Podcast. Subscribe to the podcast via Apple Podcast, Android or Spotify