Jump Start Your Joy

Liz Applegate is a coach, entrepreneur, founder of Tame Business Overwhelm, and host of Midlife Schmidlife. I feel so fortunate to call her my friend, to share a birthday with her! And to have her on the show this week to talk about how you can tame your business overwhelm, define your own process, and, get shit done. In this episode, Liz and I talk about: -Taking action, even when it feels overwhelming -The wisdom of procrastination -The difference between self care and numbing out (and how to know the know the difference) -Dreading the first step of something, or getting started with something -How to keep projects or work moving when you have a family or other priorities in your life -Finding a happy medium in process and commitments -Getting curious about your own process, and listening to your intuition about what works best for you -How to tame business overwhelm -Setting up habits to support your process and getting work done Resources The Four Tendencies by Gretchen Rubin on Amazon A Mastermind Shares