Jump Start Your Joy
Ep58: How to Flourish: A look at Positive Psychology with guest Michelle McQuaid
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:40
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Sinopsis
Michelle McQuaid joins host Paula Jenkins to talk about the science of positive psychology. We talk about grit, wellbeing, the mastery curve, and why mindfully choosing joy is good for your health.
