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Much of what has been taught about nutrition in the past is not correct. We are finally discovering the truths of how our body reacts to food and we all react differently. That is why it's important for you to test and experiment to find what works for you!     Take away: Your microbiome plays a major role in your health.    Action step: Eat more fiber and take a probiotic   Money Learnings: Dr. LaValle learned to value of hard work from his dad and to appreciate what he earned. Be passionate and commit to excellence.    Bio: James LaValle, is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist, and expert and educator in integrative and precision health.  James is probably best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. James is author of 16 e books and 20 books including the most recently released, Your Blood Never Lies, as well as his best seller, Crack