Endurance Nation Triathlon Podcast
Endurance Habits Around Heat Adaptation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:05
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Sinopsis
Coach Patrick breaks down the process of heat adaptation and the associated habits that can help you. Thanks to some insightful information from Dr. Stacy Sims (online here), we can talk specifics by gender. Learn how you can maximize the effects of your heat adaptation work.
