Endurance Nation Triathlon Podcast

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Sinopsis

Join Coach Patrick for another installment of our weekly Friday 15 minutes with a Coach. In this episode, Patrick outlines the importance of using current testing data to drive training decisions. From avoiding fatigue to improving progressive overload, there are many reasons why you need to stare the monster of testing right in the eyes and get it done. Test on! Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NE