Endurance Nation Triathlon Podcast

Most Under-Rated Reasons to Train in the Winter

Informações:

Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things, and you begin to exert that control in the winter.  Key Talking Points include: The Value of Community Momentum Creating a Head Start The Value of Structure And...bonus point...the Power of Intensity.   Additional Links and Resources: RSVP for the November OutSeason Launch for info and discounts Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of y