Endurance Nation Triathlon Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter. These pointers work for all training, not just the Endurance Nation OutSeason®...and if you have advice or tips that you think that would be beneficial we'd appreciate it.  Key Talking Points include: Sleep... Nutrition... Maximizing Rest Days... Finding Ways to Still have Fun... Investing in Key Gear or Infrastructure... Additional Links and Resources: OutSeason® Download Guide Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learni