Endurance Nation Triathlon Podcast

OutSeason Training Intro + Top Four Q & A

Informações:

Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick introduces the OutSeason concept. He explains how you can use our approach to Winter training to break the negative cycle of training results not matching performance outcomes. Key Talking Points include: How the OutSeason is built Who the OutSeason is for Choosing the right level of training for your goals What we maximize rest in the Winter Additional Links and Resources: OutSeason® Download Guide Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation