Endurance Nation Triathlon Podcast

Q&A: Core Strength Modifications

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Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another short coffee conversation. These shorter episodes are for smaller, timely conversations that might not otherwise make it to the big time. If you've got a topic for Coach Patrick, submit it online here: https://forms.gle/R18ENzSKnRDaG5LE9. This Week: Injury Adjustments Making adjustments to your training plan to account for injuries is an important part of managing your overall endurance health. In this episode, Coach Patrick helps Kathleen make the right decision regarding her shoulder injury! Additional Links and Resources: Submit Your Questions Here Irritable Triathlete Syndrome: Twenty Ways To Handle Injuries & Continue Dominating Adjusting Your Triathlon Season And Training Plan For Injuries Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular up