Endurance Nation Triathlon Podcast

Coach Patrick's Virtual Everest (Part Deux)

Informações:

Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you should factor in when planning your own adventure. Key Talking Points include: Define Your "Knowns" Be Aware of Your Challenges Master the Technology (and Zwift) Build Your Team Have a Self Care Plan Be Prepared to Adapt   Additional Links and Resources: Hells 500 Rob Peters Podcast Adrian Timmis eVeresting Report on ZwiftInsider Everesting Calculator (by Strava Segment) Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faste