Endurance Nation Triathlon Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P pushes onwards with the Elements podcast series. Just in time for summer, things are getting "hot in here" with a review of the effects on heat in triathlon racing. Key Talking Points include: Need for race venue research Overall effects of heat on racing When to go / not go full wetsuit The importance of the first phase of your bike and run nutrition How to best stay cool while racing  Additional Links and Resources: The Elements Series  Adjusting Your Race Plan for the Heat Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or