Endurance Nation Triathlon Podcast

The Key To An Endurance Lifestyle

Informações:

Sinopsis

We all have that one unique story of how we started our endurance lifestyle journey. Very rarely do we come across someone who has started as young as EN Athlete Julia Herrmann. This week on the Endurance Nationpodcast, we dive into Julia's recent Boston Marathon race. Obviously, we also asked her about the road to get there, which started with an unlikely source.  Topics Include:  Training guidelines  Run Durability  How she took her previous fitness from Ironman and turned it into Marathon Training  Marathon Training Program  The Key to living a healthy endurance lifestyle  How she chose which race to attempt a Boston Qualifying time  The Training to get to Boston  Boston Marathon breakdown  of course, some shenanigans!