Endurance Nation Triathlon Podcast
Planning a Solo Camp Endeavor
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:31
- Mas informaciones
Informações:
Sinopsis
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick covers how to best prepare for a solo training camp endeavor. Strategic volume is a critical component of the Endurance Nation training approach. In order to respect your daily schedule and also achieve your ambitious goals, we need to incorporate blocks of volume that will boost your fitness...tune in to find out the best way to do this on your own! Key Talking Points include: Safety Camp Goals Ease of Execution Food Gear Additional Links and Resources: Mile 18, Inc Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning o