Way Of Champions Podcast

This week on the podcast we delve into an incredibly important topic, the mental health and well-being of our athletes. With the recent withdrawal of one of the world's top tennis players, Naomi Osaka, from the French Open due to depression and social anxiety, this topic has been in the news a lot recently. There have been two distinct camps; one that says you make millions of dollars so suck it up and play, and the other that recognizes that just becasue these athletes are so exceptional in one area of their life does not mean they are not struggling in others. One of the people leading that discussion recently on CNN and the BBC is our friend Dr Jarrod Spencer. Dr. Jarrod Spencer (@jarrod_spencer) is president and founder of Mind of the Athlete, LLC, a sports psychology company committed to improving the emotional health of athletes (www.MindOfTheAthlete.com). He is the author of Mind of the Athlete: Clearer Mind, Better Performance and the co-author of the book the The Sky Is NOT The Limit: Discovering the