Way Of Champions Podcast

What are we saying and doing that can be the inner voice driving athletes to make dangerous decisions regarding nutrition and their bodies? What can we do to recognize and prevent these issues before it’s too late? Tune in to this difficult and important discussion now.   Show Notes 10:35 Dr. Bennet’s daily work with athletes 16:20 Background and research on eating disorders in athletes 20:20 Eating disorders exist in men too, and we have to be willing to talk about it 22:50 Causes of eating disorders in sports 30:35 Athletes need to listen to their bodies to choose how to eat 34:50 Do not attach guilt to anything you eat 40:05 How can coaches be mindful of our words and actions 42:20 What are warning signs we should see 49:20 Dr. Bennett’s final advice for coaches   About Dr. Bennett Kate Bennett, PsyD, is the founder and director of Athlete Insight, PC. Her professional career began at Indiana University, where she earned a BS in Kinesiology and Athletic Training. Feeling compelled to help athletes on a psy