Way Of Champions Podcast

People talk about “old school” when it comes to coaching and athlete performance. The problem is most of us have the wrong perspective. “Old school” is not strength and conditioning in a vacuum with no functional movement. “Old School” is not running laps until you puke. “Old School”, as defined by Joe, Tony, and Rick, has to do with how wellness was treated in the beginning: holistic, all-encompassing, focused on better movement and healthy people. Listen to this episode to hear how LTAD Playground is bringing back real “old school”.   Show Notes 6:45 How Joe, Tony, and Rick got into LTAD 14:00 LTAD is NOT strength and conditioning. It is more holistic. 22:30 What can parents look for as red flags when watching their children move 30:45 Incorporating other games into your sport training 39:00 What we need are multi-sport clubs 49:15 Why Joe, Rick, Tony began doing LTAD Summits and what the format is 62:00 The need for a “wellness movement” and the marketing problem we have with youth sports 1:08:45 Contactin