Runner Chats Podcast

We're lucky to get insightful and amazing guests every week.  This week is nek level.  We chat to 2:20 marathoner Dave Ridley about pre-race rituals, building a psychological race strategy, and getting into the right mindset for training. ...But you know it's not all serious, useful stuff!  There's banter in there too. "(Marathons:)It's like someone slowly stabbing you"...   Find out which race Dave will never ever do again, and which TV shows he's loving at the moment! Follow Dave on Instagram @daveridley