Strokecast

  Click here for a machine-generated transcript. I'm excited to announce the new Strokecast Newsletter. This free, monthly  email newsletter will launch this summer. You can sign up at http://Strokecast.com/News It will include synopses of recent events, stroke community news, updates from previous guests and more. So signup for free at http://Strokecast.com/News 11 Kitchen Tips for Stroke Survivors The core of this week's episode is Kitchen Trips for Stroke Survivors. I talk about them in a lot more detail in the episode, but here is the list. Mise en  place Prepare all your ingredients and tools before you start cooking. You'll be less stressed and rushed. You'll be less likely to make a mistake, and you'll be less likely to forget a key ingredient. Slow is smooth. Smooth is fast. Take your time while doing your tasks. Focus on getting them done right, rather than getting them done quickly. If you can keep it smooth, you'll be surprised at how much time you ultimately save by not bei