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The El Toledo Coffee Farm has quite the background and I'm excited to bring Brian on to share its story with you. I have a really interesting conversation with Motley Fool writer and the man behind the Medium article, The Bitter Truth About Starbucks Coffee - Brian Stoffel for you this week! Brian lives quite a unique lifestyle. In the winter, he and his family are down in Costa Rica living at the El Toledo Coffee Farm but they spend their summers in Milwaukee, Wisconsin where they help sell the farm's coffee beans.   Please leave us a review at http://reviewourpodcast.com Get on the waiting list for the Sky Fit Challenge Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset   As you tune into our conversation, we also discuss: Starbucks and other big coffee brand's biggest secret when it comes to roasting their beans. Brian's own experience with intermittent fasting and shorter, intense workouts to lose weight and stay healthy. The story of how he and his wife stumbled upon the El Tol