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Gratitude can help with your fitness because when you're happy, more joyful, and more positive, you're going to make better choices. You're going to eat better, feel better, and perform better. - Scott Colby   Who really cares about reps and sets when what we're truly looking for is happiness and a sense of worth within ourselves? Tune in this week as Author of The Grateful Entrepreneur and Founder of Say It With Gratitude, Scott Colby shares what practices and healthy habits we can follow to live a happier, more fulfilling life.   Please leave us a review at http://reviewourpodcast.com Get on the waiting list for the Sky Fit Challenge Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset   In this episode, you will learn: Scott's shift from focusing on just being a personal trainer to searching for a higher purpose and self-fulfillment. The trip he took to Guatemala to volunteer and help a community grow by building a classroom. Life lessons about gratitude, happiness, and community t