Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Author, Marketer, Speaker, and Podcaster, Doug Morneau, joins us to share how he went from being ill and stuck in bed with double pneumonia to turning his life around, losing weight, and getting in the best shape of his life by going off his prescribed medications, eating healthy, and begging an exercise regime of cardio and lifting heavy weights which would lead to CrossFit and Olympic weightlifting training. You can soon learn more about his journey with his upcoming book, Prescribed To Death: How I Got Off 5 Medications And Saved My Life.    Please leave us a review at http://reviewourpodcast.com Get on the waiting list for the Sky Fit Challenge Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset     Tune in as Doug shares: His bought of double pneumonia in both lungs and how that forced him to take another look at his lifestyle. The new life mission to get back on his feet with the help of personal trainers who focused on nutrition, lifting heavy, and cardio. Why you don't have t