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This week we have the new Editor-In-Chief at Onnit, Author of both 101 Best Workouts Of All Time and The Men's Health Encyclopedia of Muscle as well as previous Open Sky Fitness guest, Sean Hyson joining us to talk about his career, the latest fitness and nutrition trend, and his own opinion on how to live a healthy, meaningful life. We discussed a variety of topics and it was so awesome to catch up with him since the beginning of our podcast.   Please leave us a review at http://reviewourpodcast.com Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset   The Men's Health Encyclopedia of Muscle Get your copy of The Men's Health Encyclopedia of Muscle by Sean Hyson The Men's Health Encyclopedia of Muscle reveals which techniques create a bigger, stronger, leaner body — and exactly how to use them. With over 50 techniques from Drop Sets, to Tabata Protocol, to Wave Loading — and 40 complete workouts — this is the only book you'll need to get ripped and build the body you've always wanted.