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Have you ever started with good intentions when you set a goal for yourself, but then you eventually put the brakes on it and gave up? Why do you think that happened? Maybe the goal just didn’t line up with who you are or many other possible reasons. On this week’s Open Sky Fitness podcast, Rob and Devon take you through each step of the S.M.A.R.T Goals System and how you can apply it to your life. THE S.M.A.R.T GOAL SYSTEM S–Specific Goals M–Measurable Goals A–Attainable Goals R–Relevant Goals T–Time framed Goals   Click here to see the original show notes Let us coach you for FREE on our Podcast! Please leave us a review at http://reviewourpodcast.com Join our Open Sky Fitness Facebook Group Check out the 7 Day Paleo Reset     WHAT’S IMPORTANT TO YOU IN LIFE? Besides creating a specific goal plan and timeline for yourself, make a Top 10 List of the most important things in your life. It may include nutrition, relationships, mediation, your career etc. During the podcast, Rob and Devon will explain what no