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When we follow our gut, it's the brain of our instincts. If we follow our gut instinct, it's only going to help us bring purpose into our lives." - Lisa Thomas   Click here for the entire show notes Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset!   This week, we have a really special guest! In fact, we're talking about something that doesn't normally come up on the show. As you tune in, Transformational Energy Healer, Lisa Thomas, shares how she discovered she had spiritual gifts and what she's doing to help people release inherited thoughts and emotions that have been past down in their families for generations. More specifically, she's sharing how she helps people see a different way of looking at themselves, their health, and their lifestyle.  She also teaches us how we can embrace our abilities and skills in order to share them with the rest of the world. As you listen to our conversation, you'll learn all about: