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Health is not only about fitness and nutrition, it’s also about balancing all of the other aspects of your life. – Devon Dionne On this week’s #TBT episode, Devon and I are sharing one of the best tools to help you take the first step to owning your wellness: The Wheel of Wellness. Health and wellness is more than just eating healthy every day and hitting the gym a couple of times a week. It can be about mindfulness, relationships, self-purpose and more. To help you get a better understanding of your health and wellness, we’ve broken it down into 12 different categories. The 12 Sections for the Wheel of Wellness: Nutrition Physical Fitness and Activity Health Relationships Career Finances Spirituality Creativity, Fun, and Recreation Self-Love Personal Growth and Education Environment and Nature Self-Purpose and Service to the Community CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE!   Click here to see the original show notes and get your FREE WHEEL OF WELLNESS DOWNLOAD Please leave us a review at h