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"Perfectionism is the enemy of progress." - Winston Churchill   GOING ON NOW! CLICK HERE TO JOIN US FOR OUR 5-WEEK TRANSITION CHALLENGE AND THE NEXT 8-WEEK SKY FIT CHALLENGE!   Click here for the entire show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Facebook Group! Sign up for our next Sky Fit Challenge! Do the 7 Day Paleo Reset! Being a Perfectionist - Good or Bad?   "Have no fear of perfection, you'll never reach it." - Salvador Dali   A lot of people take pride in calling themselves a perfectionist because they associate it with being a hard worker. However, is it actually good for our mental and emotional health? For the majority of us self-proclaiming perfectionists, living that way can set you up for so much anxiety and stress which isn't good at all. The Opposite of Perfectionist - Being a High Achiever A high achiever can strive for excellence with the amount of progress they make because it provides them the opportunity to learn and gr