Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

On this weeks episode of the Open Sky Fitness Podcast, we drop the bomb that we finally had our little baby girl. Plus a hint at the bonus episode coming out soon about our birthing story. This week we throw back to Dr. Bill Sears and our discussion about how to live a long healthy life without inflammation.  Click here to see the original show notes! Please leave us a review at http://openskyfitness.com/review Learn more about the Sky Fit Challenge Check out the 7 Day Paleo Reset Join our Open Sky Fitness Podcast Facebook Group