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Unrealistic expectations getting in your way of success and feeling proud of your accomplishments? You don’t want to miss this week's #TBT episode about Unrealistic Expectations of yourself. Join us as Devon and I go into the psychology behind why and how we tend to see the world in extremes. Often you think that if you are a not complete success then you must be a complete failure. Today, we're going to teach you why that sort of negative mindset is wrong and toxic for you.    Click here for the original show notes! Please leave us a review at http://openskyfitness.com/review Learn more about the Sky Fit Challenge Check out the 7 Day Paleo Reset Join our Open Sky Fitness Podcast Facebook Group!