Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

In this #TBT episode, we're sharing our episode on convenient foods and meal prep hacks! This is the perfect episode for you if you live a super crazy lifestyle, want to cook healthier for yourself and your family, or just want some healthy snack substitute ideas.  While we were manually renovating some apartments, we were incredibly busy and so these hacks really helped us stay healthy and keep up with our nutrition goals.  Click here for the original show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Podcast Group on Facebook! Sign up for the next Sky Fit Challenge starting April 23!