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Probiotics, Enzymes, hydrochloric acid (HCl) and why they're important for our digestive system. - Naturally through foods or with supplementation. On this week's episode, we are giving our full attention to the digestive system and teaching you all that you need to know about it and how to take care of it. By the end of this episode, you will be fully equipped with the knowledge of how different foods can negatively affect your gut and what you can do to both heal and support your gut back to good health. By taking a close look at probiotics, enzymes, and hydrochloric acid (HCl), we will cover the following areas: Diet - nutritious foods that will support your natural gut microbiome Finding the root cause of your gut problem Supplements that will help your body heal   Click here for the entire show notes Leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group Sign up for the next Sky Fit Challenge starting April 23, 2018!