Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Click here for all the show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group Sign up for the Sky Fit Challenge   On this week's episode of the Open Sky Fitness Podcast, we had Health Coach of TransformationCoach.Me and Host of the Million Pound Mission Podcast, Adam Schaeuble, talk about his own weight loss journey, his 5-Year plan to creating the life he wanted and now lives every day as well as his best advice for creating a healthy strategy for life via plans like the Amazing Results Formula and the Next Level Goal Developer.   Adam is a great reminder that we're never alone in our health journey and it's people like him who will help you get the results you want because they are just so passionate about helping others.   One of the biggest factors to getting fit is your environment and Adam also shared a lot of great insight on how to help your family and loved ones start focusing on their health as well.    Before we got into the interview wi