Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Get the show notes here! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group!   On this episode of the Open Sky Fit Podcast, we had Speaker, Author, and Naturopath, Dr. Todd Nelson, discuss how to heal inflammation, chronic pain, and why anyone experiencing health problems should come to a doctor practicing natural medicine first rather than go straight to their pre-approved by insurance company list of physicians. In this episode, you'll learn: How Dr. Nelson decides what a patient needs and how he goes about coaching them. His advice for healing from inflammation and chronic pain. Why it's best to have a coach when you're trying to recover your health. The proper use of cannabis to treat chronic pain. How to holistically got relief from chronic seasonal allergies. DOMS and how to naturally ease muscle soreness and speed up recovery time. Natural ways to treat Seasonal Affective Disorder (SAD). Suggestions for those with thyroid problems or CRPS - Complex Re