Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Click here for the show notes! Please leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group!   This week on the Open Sky Fitness Podcast we had Author, Venture Capitalist, TV Host, and Advocate for 40+ Men’s Health, Craig Cooper, join us to talk about his latest book,Your New Prime, how to find your health and wellness tribe, plus we dug deep into a ton of other great topics such as: The importance of building relationships for the sake of good health. How Craig became so involved in the world of health and wellness after several health scares as a child. The health care industry today and why we’re currently on our own to prevent ourselves from getting sick. How we can follow an active lifestyle when working in a cooperation. What Craig does to stay healthy and keep in shape. As the year is coming to an end, Devon and I also took a moment to talk about the importance of slowing down and reflecting on 2017 and whether or not we met our personal goals as far as healt