Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Join our 8 Week Sky Fit Challenge Click here to read our show notes! Leave us a review at http://openskyfitness.com/review Join our Open Sky Fitness Facebook Group!   Today, Devon and I are sharing why we tend self-sabotage ourselves and how we can stop it. Believe it or not, many of us live with some form of self-sabotaging beliefs and base our actions on those thoughts. Together, we will discover: Why do we self-sabotage ourselves. How to identify when we're doing it. What we can do in order to stop self-sabotaging ourselves.