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Nagina Abdullah: How Spices Can Kick Start Your Weight Loss - Ep. 165

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Sinopsis

Get Nagina's Bonus here! MasalaBody.com/OpenSkyFitness  Full Episode Show Notes Here Check out the Open Sky Fitness Facebook Group Please leave us a review at http://openskyfitness.com/review   Spice Up Your Life with New Recipes!   "I turned by health around by first focusing on food because that alone is 80% weight loss. Focusing on nutrition helped me to make the largest impact on my health." - Nagina Abdullah    From breakfast to dessert, send us your favorite healthy recipes in the Open Sky Fitness Facebook Group We thought it would be a fun idea to gather all of our favorite recipes simply for the sake of sharing them with each other. We won't be selling this book of recipes. Rather, we just want to compile a list of them to share with each other. All you have to do is: Choose your favorite recipes Send it to us in the Facebook group and include: The source where you found the recipe i.e. book, online, magazine A couple of sentences about yourself.     Improve Your Health With 3 Simple Spices