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Joe Stout - Goat's Milk vs Cow's Milk: Which Is Better? - Ep. 161

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Sinopsis

Click here for the show notes Please leave us a review at http://openskyfitness.com/review   How Does Goat's Milk Compare to Cow's Milk?   "A goat's milk is meant to get a kid goat from 6-8 pounds to 15o-180 pounds. With a newborn calf, that milk is meant to help it grow from 70-100 pounds to a 1,500 pound fully grown cow. Which one of those mammals gives milk that would be more bio-dynamically appropriate for a 6-8 pound human baby? The goat milk because it's so similar to a human mother's milk." - Joe Stout   On this week's episode, we're once again diving deep into dairy products by discussing different alternatives to milk as well as debating which is better: goat's milk or cow's milk? We've got Mt. Capra President, Joe Stout, joining us to share his insight into how the two different milks compare. Plus, we discuss some other interesting goat milk related topics such as: How Mt. Capra runs their goat farm and what they're doing to make it more sustainable. In the sense of casein and milk allergens, w