Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Talkin' to the Mind Pump Podcast Crew Recently, Rob flew up to San Jose, California to talk to the brains behind the Mind Pump Podcast - Sal Di Stefano, Adam Schafer and Justin Andrews. As you listen to this exclusive interview, you'll learn more about Rob and how he transitioned into a career as a personal fitness trainer, how Open Sky Fitness got its start, and what the future holds for OSF and more. Together, Sal, Adam, and Justin have over 40 years of combined fitness experience in the world of health and fitness. As you tune in to their interview with Rob, you'll hear them talk about their thoughts and opinions on: Modern nutrition and healthy eating skills. How CrossFit helped Paleo nutrition become popular. The possible future of health and fitness and why quick fixes aren't the solution. What tips, tricks, and lessons all 4 of them have learned along their career paths. The ups and downs of working in the world of health and fitness What changes are being made now and possible into the future as far