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Click here for the show notes! Please leave us a review at http://openskyfitness.com/review    Today's episode of the Open Sky Fitness Podcast is all about dairy, specifically on milk. Devon and I will be going to great detail about the following topics: The history of dairy and milk Why are humans consuming it The pros and cons of milk Which foods have more nutrients than milk Specific studies done about milk Raw Milk vs. Pasteurized Milk Our recommendations We have a ton of great information here and hope you find it very beneficial. As always, you can contact either Devon and I to talk more about dairy and nutrition or jump on over to our Open Sky Fitness Facebook Group and talk about it there with us and other listeners.   The History of Dairy   "65% of the world is lactose-intolerant so why are we even drinking it? Why those people intolerant when other people can consume it?" -Rob Dionne   We began to consume dairy around 10,000 BC when agriculture became part of civilization. Drinking milk began in