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Looking for that Free Full Body Workout? Click Here! Read this week's episode's show notes! Please leave us a review at http://openskyfitness.com/review   "There isn't just one, universally right system of eating for all people. One type of food that can make one person feel amazing can also make someone else feel terrible." Nicole Visnic on individual nutrition needs.   Discover Your Individual Nutrition Needs   When it comes to health and fitness, one size does not fit all; including nutrition. Some of us might be extremely sensitive to certain foods while others are just fine eating it every day. On this episode of the Open Sky Fitness Podcast, Clinical Nutritionist and the Ambassador of Nutrition at LifeSpan Medicine, Nicole Visnic, shares why certain foods affect our bodies more than others, how to test it, and what to do about it to help our bodies heal. Nicole also shared why she became so interested in nutrition and human health at an early age and her experiences trying the Atkins and Ketogenic di