Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Please leave us a review at http://openskyfitness.com/review When it comes to our dreams and goals, we can sometimes feel a bit uneasy about them because we're afraid of what other people may think of them. Hopefully you know people in your life who are supportive of your decisions. If people are negative, you shouldn't let that get in the way of who you want to become and what you want to do with your life.  On this week's podcast, Rob shares with us why it's okay to be different and why you shouldn't hold back on what you want to do with your life. If your goal is to become a healthier person, you shouldn't worry whether it's "normal" or not to pick healthier options. Don't let society and unsupportive people hold you back just because what you're doing with your life is different than what other people do. Rob and Devon love to answer any of your health and wellness questions! This week, Rob took sometime to answer one listener's question on how to gain muscle fast. Check it out! How to Gain Muscle One of