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Leave us a review at http://www.openskyfitness.com/review On this week's Open Sky Fitness Podcast, Rob  had the chance to sit down and talk with John Allen Mollenhaur about how we can end our performance anxiety and begin living a performance lifestyle. For anyone who compares themselves to other people; has an addiction to becoming the best without giving themselves a rest; or is constantly fighting a mental battle about who they are- this is a great interview to listen to today. It's a great reminder of the importance of taking care of ourselves: it's great to have goals, but you need to be gentle with yourself and take care of your body and mind. Known as “John Allen” or by his initials “JAM,” John Allen Mollenhauer is the founder of Performance Lifestyle, Inc., a transformational education, training, and coaching company that helps entrepreneurs and business professionals recover from burnout and adopt the lifestyle mindset and skill set all balanced and healthy, high-achieving people know and live by. As