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John Kenny: How to Become an Open Water Swimmer-ep. 93
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:08:58
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Sinopsis
Leave us a review at http://openskyfitness.com/review Last week we talked about our raffle to win a copy of Shawn Stevenson's book, Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. We still have three copies of the book to give away and all you have to do is leave us a review, take a screen shot, and email the screen shot with your US home address to rob@openskyfitness.com. On the Open Sky Fitness podcast this week, Rob and Devon had a motivating discussion about how important it is to stop being your own enemy by limiting yourself from thinking positively and from reaching your goals. Even if you don't think you are limiting yourself, you probably are without even realizing it. Both Rob and Devon give great, personal examples and advice on how to better understand yourself and overcome any mental obstacles that are getting in the way of you becoming who you want to be in life. Today's podcast is about swimming and Rob spoke with one of the top athl