Open Sky Fitness : Workout Program | Fitness Tips | Weight Loss Tips | Healthy Lifestyle | Lean Muscle | Personal Trainer

Please leave a review: http://www.openskyfitness.com/review/ This week on Open Sky Fitness, Rob and Devin share what inspired them to become personal fitness trainers; what certificates they received and what they recommend to study; their experience in the field and many tips and insights on what to expect when you begin your own career. Then Rob talks with this week`s guest, Josh Davis, about how we can become super effective and improve our productivity for both career tasks and fitness goals. We`ve got lots of great pieces of advice and examples for you this week to help you manage your time better and be more efficient! From avoiding distractions, how to take a healthy break; and how to fit your workout into your busy schedule. We hope you take a lot away from the Open Sky Fitness podcast this week. Josh Davis, Ph.D. is the author of Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. He holds a bachelors from Brown University and a PhD from Columb