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Leave a review: http://openskyfitness.com/review This Week you’ll meet Nicolette Hahn Niman, from BN Ranch and author of Defending Beef and Righteous Pork Chop, who talks about the sustainability of “cattle farming”: Rob starts the podcast by answering a listeners question about how you can put on muscle mass when you are training for endurance.  Then, he and Nicolette get into the myths around cattle farming and why it has gotten such a bad name.  She shows the benefits of raising cattle in the proper manner as well as discusses the differences between factory and sustainable farming. Originally from Michigan Nicolette was drawn to law to help fight for environmental causes.  She was a former Lawyer for National Wildlife Association and now a senior attorney for the Environment Organizational Waterkeeper Alliance.  Being a vegetarian, she began researching the meat industry she thinking it would reinforce her belief that the meat industry is unsustainable.  What she found was that there were two sides of the