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Jimmy Moore: How to reduce cholesterol: The “Bad” Kind -Ep. 76

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Sinopsis

Are you ready to learn “how to reduce cholesterol”, the "bad" kind?  In this weeks episode, Jimmy Moore, Host of the Livin' La Vida Low Carb Podcast and author of Cholesterol Clarity, Keto Clarity,  and the Keto Cookbook discusses just that.  Heart disease is the number one killer in our country causing 1 in 4 deaths.  We have been told that lowering cholesterol lowers our risk of heart disease.  Fat, is known as the culprit to raising cholesterol, thus we should avoid fatty foods.  Jimmy will show us that this science is incorrect.   Before looking at how to reduce cholesterol, Jimmy will show us the truth about what actually causes high cholesterol…the bad kind. At age 32, Jimmy weighed over 410 pounds, had a 62 inch waist pants, suffered from high blood pressure, high cholesterol, and breathing problems.  He read a ton of diet books and was eating their recommended low fat diet. Yet, he wasn’t losing weight.   In the year 2004, he was given Dr. Atkins' New Diet Revolution.   It revolutionized the way he lo