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Matt Frazier from No Meat Athlete will make you rethink whether eating Paleo and eating vegan are really so different.  Author of the book No meat Athlete and featured in some of the top periodicals like Runners World, Huffington Post, and Forbes Magazine, Matt gives us insight on why eating vegan is right for him, but maybe not for everybody. While training to qualify for the Boston Marathon, Matt wanted to move towards a vegan life style for ethical reasons. To his surprise, he found that his body responded positively to this new way of eating and he was able to shave 10 minutes off his best time and qualify. Since then, while being a huge promoter of the vegan lifestyle, he also is trying to unify the followers of Paleo and vegan diets, rather than creating more distance between them. In this Episode you will learn:-Paleo VS Vegan; Are they more similar than different?-What is the difference between vegans and vegetarians-Is oil a processed food and how do you cook without it?-Batch Cooking and it’s import