On And Off Your Mat

Do you struggle to speak and shin while you teach? No matter how much training you have as a yoga teacher, public speaking can be very challenging. If you’re not a teacher, some of the skills you learn on the mat can also help you in your next work meeting. We all have spaces where we need to tap into our presence so our message comes through.For today’s episode, I sat down with Sylvain Hache, Aka Sly for you anglophones out there. He is an ex-chronic stutterer that morphed into an award-winning, international-touring musician who has been interviewed on live TV & Radio in multiple countries, in 2 languages. He has been coaching and training people to ‘’End-Stage Fright & Master Public Speaking, Anywhere From a Zoom Call to Carnegie Hall’’ using Rockstar Presence Principles that he distilled from over 500 shows in 35 cities around the world. Since he’s also a yogi, I wanted to sit down with him and talk about public speaking for yoga teachers.Listen to the full episode here:SUBSCRIBE, RATE &