Mario Ashley

Ep11: Motivation: They Lied to You



They made you believe it was so easy to get in shape They told you if you took this magic pill the weight would fall off. “As seen on TV” was the secret to a healthier life. Social Media lied to you. We won’t do that. We’ll tell you it's going to be hard. We'll tell you there will be days you won’t want to work out. We'll tell you to watch what you eat if you want to lose weight. We'll tell you this is a process, it won’t happen overnight. Because sometimes in life, we become so focused on the finish line that we fail to find the joy in the journey.